LATEST BLOGS

The team at Living Become tells stories and delivers information highlighting our uniqueness as individuals with an understanding of shared human experiences. The blog connects thoughts, actions and emotions and provides different perspectives on what it means to be human in a very complex world.

A Lesson in Math and Humanity

I returned to the States about a month ago and I am constantly thinking about what I witnessed while traveling. I am certainly not the...

Sep 18, 2024

Understanding Mental Health: A Look at Stress and Anxiety

As Mental Health Awareness Month comes to a close and we are left with ideas for how to better manage our behaviors and perhaps an...

May 23, 2024

How to Show Up Authentic and Unfazed: A Lesson in Self-awareness

Watching my 15 year old son interview for admission into two different secondary schools last month provided me with a lesson in...

Jan 17, 2024

Does Boredom Still Exist?

I’d love for boredom to make a comeback similar to the one the flip phone is making. This may seem naïve and irresponsible with...

Mar 10, 2023

Are You Truly Living?

Some spend a lifetime on this planet and never entirely discover what makes them come alive. This is self-discovery. A journey full of...

Apr 24, 2022

A Beautiful Day at the Beach...

Sometimes to find the answer on how to move forward, we need to look to the past. It’s an opportunity to look again, see with fresh eyes...

Mar 29, 2022

Love Exists in the Blank Space

A blank page to many writers is a terrifying sight. It’s a journey into something unknown. We are not always certain where the words will...

Feb 14, 2022

The Youth Mental Health Crisis Needs Our Attention

Living through a pandemic has brought about many new behaviors, situations, and expectations. We once moved through the world together,...

Jan 28, 2022

Vulnerability is not so Scary, or is it....

The New Year is here and for some, there is absolutely nothing new and for others everything is new. A new job, new relationship, new...

Jan 21, 2022

A Day on the Couch

It’ 4:30a.m. on a Sunday morning and I am up. I am awake because it’s daylight savings and the clocks fell back an hour at 2:00a.m. this...

Nov 18, 2021

Limitations Are Make Believe

Have you ever set a goal, got butterflies in your stomach at the thought of getting it done and with electrifying energy set out to make...

Oct 5, 2021

Compassion Minimizes Suffering

I often find myself in a perpetual state of over thinking. I over think to the point of placing too much importance on the words I...

Oct 5, 2021

Let’s Talk Mental Health

Does your mind race uncontrollably? Are you familiar with all the emotions that come from experiencing an uneasy mind? You feel...

Aug 30, 2021

Broken Brains Can Heal

I am sad today. It’s a very melancholy kind of sad that I cannot shake and at this point I have given up trying to shake it. I watched 3...

Aug 30, 2021

Feeling the Pain Matters

Summer has officially cruised by us and left us right where we were before we melted into the ease and warmth brought on by its months. I...

Aug 30, 2021