Does Boredom Still Exist?
SOCIAL & EMOTIONAL LEARNING (SEL) EXPERIENCES
The BECOME method teaches, coaches and leads individuals and groups with innovative curriculum, learning tools and experiences.
Increase your self and social awareness with us and BECOME- bold, energized, compassionate, open-heated, mindful and empowered.
We train, inform and coach communities to better health.
The mental health crisis currently inflicting the population, especially young people, is an outcome of increased:
use of social media
time spent in the digital world
lack of social and emotional development
We work to improve self and social awareness.
According to the Centers for Disease Control and Prevention (CDC) Mental illnesses are among the most common health conditions in the United States.
More than 1 in 5 US adults live with a mental illness.
Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness.
About 1 in 25 U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
We create spaces where everyone feels safe and seen.
Uncover your values and what is important to you, so you can show up bold and energized.
Gain more social and self awareness, create richer learning experiences and stronger communities. Students, teachers and administrators are enjoying and benefiting from our SEL coaching.
Build a mindful and collaborative team that supports and uplifts each member.
The Living Become
The journal is based on research, current trends and what Kristin has witnessed and learned from being with young people on the field and in the classroom. It teaches the relationship between the mind, body and heart and gets the reader moving, thinking and feeling in order to experience and understand this connection. It is fun and insightful while providing a series of exercises and questions that teach the reader about themselves and how they move through the world.
As one teacher stated,
"As a teacher for 26 years, I give this self discovery journal extremely high ratings! I’ve seen a rapid decline in our youth’s mental health, as well as with my own teen. This journal helped my students become mindful in coping with everyday challenges which benefits them academically, and socially. It is clear, engaging, motivational and fun! It’s exactly what teachers are looking for in order to implement SEL as part of their curriculum to best support students. Finally there’s an easy to follow and effective tool to address the needs of our struggling students."
PARTNERS THAT TRUST US
Please share your email address and we will share information monthly about workshops, trainings, events and blog posts. We look forward to connecting!
Joanna Samenuk, Dress for Success, Hartford, CT
Thank you so much for making our Celebration Meeting a complete success.
The women absolutely loved you and your comfortable and unassuming delivery.
The speaker evaluations were fantastic and the women benefited greatly from all of your insights.